Counseling for you &
Kids, you got to love them!
- Remember, you were once one of them. Learn to connect with your child in new and joyful ways. Allow yourself to rediscover and heal the child who lives in you. Recognize who you are now and who you have been created to be. Grab a branch and let your feet kick out.
Keep It Together.
- Whether you feel angry, depressed, worried, shame, fear, stressed, mistrust, hurt, guilt, misunderstood or alone, by yourself, within your family, as a parent, or with your spouse, we can cultivate ways to love, honor, and cherish - to know and experience life, wholeness, freedom, and joy. Take a step closer.
To Know and Be Known.
- For over 20 years I've been helping children and their parents in the school district, K through 12, and in private practice.
- Whether we communicate with words or behaviors we all want to connect to what is meaningful - where we know we belong. My goal is to help you identify and define what is important to you and find ways for you to express and achieve your desires, your true self.
- My approach is client-centered, informed by Polyvagal Theory, keeping in mind the influence of physiological, developmental, internal, relational, and spiritual dynamics to help improve regulation.
- Depending on your needs, EMDR (Eye Movement Desensitization and Reprocessing) can be used for you to reach the healing, freeing and transformational effects that others have experienced from it.
- In addition, to help enhance the growth of kids and parents, I utilize Synergetic Play Therapy, Parent-Child Interaction, Internal Family Systems, relaxation, mindfulness, bibliotherapy, sand tray, art therapy, and Rhythmic Movement.
Child, Adolescent, Family, & Individual Counseling
Services can be provided at my office, in the community, or through Telehealth. The following insurance providers are accepted as well as self-pay arrangements: Medicaid, Medicare, Tricare West, Blue Cross/Blue Shield of WY, Mertain, United Health Care (out-of-network), UMR (out-of-network), some Employee Assistance Programs (EAPs) and Cigna (out-of-network). For your convenience, your claim can be submitted on your behalf. I look forward to the opportunity to serve you!